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When measuring brainwaves, we generally use of a
specific
machine, sensitive to electrical activity, call an electroencephalogram
or more commonly, an E.E.G. This device measures the strength and
frequency of the tiny electrical signals given off by the brain.
While it is important to remember that brainwave activity is only an
indicator of mental state, not the state itself, the level of brainwave
activity can provide a rough guide as to what is going on in regards to
a persons mental state. High level active brainwaves indicate an
agitated state, slow calm brainwaves indicate more focused activity and
relaxed states.
For the purpose of this article, I am going to focus on the more
mainstream levels of brainwave activity. These are Beta which can run
from around 40-14 hertz, Alpha which runs from 14-8 hertz, Theta from
8-4 hertz, and Delta from 4-1 hertz. I am also going to add a bit of
description to one of the newer levels known as Epsilon, which is
anything below 1 hertz. (Note: These values change from source to
source, use them as a general guide for best results.)
All of these states will allow you to utilize psychic abilities to some
level, but data seems to indicate that the deeper the level of
brainwave state, the better the psychic effect or response. This likely
stems from the fact that deeper, more primitive areas of the mind are
more active in deeper mental states, while the pre-frontal lobe (which
is responsible for focus and concentration) is also easily engaged.
Here is guide to what these states feel like and what level of response
you should expect when working in them.
Beta: This state is our normal daily waking
state. It is
jumpy and tends to be lacking in concrete focus. Most brain activity
will be focused in the higher, frontal portions of the brain. Psychic
information tends to come in flashes in this state and the messages
tend to be rather fuzzy.
Alpha: In Alpha, imagination is easily
engaged. Often
individuals in an Alpha state find relaxation to be easier and more
natural. Daydreaming is a natural Alpha process. Concentration is more
easily achieved by most people in this state. Psychically speaking,
effects will nearly double over what a given individual achieved in
Beta, but information still tends to be jumbled and processed through
conscious thought before realization that the information is there. The
ability to affect the world around you increases, but is still fairly
small.
Theta: In Theta state, a feeling of calmness
often comes
over you. It is common to see (with your eyes closed) images that
appear almost photographic in quality, at times voices or music will be
heard, particularly in the presence of white noise.
It is in this state that useful psychic abilities will often begin to
manifest. In this state psychic information will linger longer and the
conscious interpretation of the data is slower, giving more accurate
images. When affecting things (psychokinesis), your rate of success
will go up greatly.
Delta: If you are in a Delta state, you are
likely asleep!
If however you can learn to retain awareness in this state, you will
notice increased levels of healing and release of growth hormone.
(Well, you may not notice the growth hormone, but the levels do
increase.) The feeling is that of emptiness, or a void inside of your
head. It will often feel very clear.
Very few images or impressions will exist in this state and almost all
thought will be conceptual in nature. That means you will simply "know"
what you are thinking, without words or pictures.
Traditionally, this has not been thought of as a psychically active
state. This largely came about because very few of the subjects being
observed in early studies could reach a Delta brainwave state and
remain aware. Upon further study though, it has been found that the
ability to use psychic abilities continues to go up in this deeper
state.
It is important to remember though, that any speaking, writing or other
communication will most likely drive you out of the deeper mental
states, so any information, largely in conceptual form, must be
committed to memory and be reported later.
The quality of data goes up greatly as do psychokinetic effects.
Epsilon: In this mental state, you will often
notice a
lack of awareness of self, but only after you have regained a higher
level of thought. All mental activity is constrained to conceptual
reasoning.
There is actually very little feeling of anything during this state,
with any sensory impressions diminishing as you descend to deeper
levels.
Psychic data gathered here tends to be correct. It still must be
remembered and carried forward later, but the basic impressions turn
out to be correct a very high percentage of the time.
The ability to effect things psychokinetically goes up greatly as well.
The level of effect can approach 100% in active systems.
In general, the deeper your mental level, the greater your psychic
abilities will be. As of yet though, it has proven difficult to sustain
deep Delta and Epsilon states for protracted periods of time,
especially when trying to interact with the day to day world. So daily
living must still be done in higher brainwave states, for the most part.
I recommend using theta brainwave state levels for most day to day
psychic interactions and using Delta and Epsilon states for active
working states where you need high level information or wish to effect
things. Delta is easier to maintain while using complex ideas or
concepts, but Epsilon gives you such powerful results that, if
possible, you will normally want to look into simplifying your
operating concepts to make use of it.
It takes practice to learn to reach and maintain these states on
demand, but if you are interested in using your psychic abilities to
there fullest potential, these basic states are essential to high
quality performance levels.
by Dale Power
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Wilson's Psychic Helps 2006-2010
all rights reserved
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